Crystals To Promote + Support Sleep
Having trouble sleeping? Here are our tried and true recommendations for crystals used to help ease overthinking, facilitate restful, quality sleep, and support good dreams.
If you have a lot of crystals in your bedroom and find that you aren't sleeping well, we recommend removing quartz crystals and see if that helps. This is because quartz is an amplifier, so can intensify either insomnia or other energy (including the energy of other crystals) which may be keeping you up.